Educating our students in making healthy decisions that enhance individual success and community well-being
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recognizing the need for physical activity, healthy foods, and sleep, as well as preventing illness and injury or managing chronic health conditions. • Physical Activity • Diet/Nutrition • Sleep • Disease Prevention
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coping effectively with life and creating satisfying relationships. • Coping effectively • Relationships • Stress management
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developing a sense of connection, belonging, and a well-developed support system. • Communication skills • Connections & Belonging • Support systems
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recognizing one's creative abilities and finding ways to expand knowledge and skills. • Expanding knowledge & skills • Valuing & nurturing creativity, curiosity, lifelong learning
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Wellness is an ongoing process and a life-long journey, not a one-time event. Your overall well-being is the result of focusing intentionally and taking action on all eight interconnected dimensions of wellness. Health Promotion and Wellness, along with many other campus offices, encourages and supports Â鶹´«Ã½ students in addressing all eight dimensions of wellness to build everyday habits, that improve quality of life. It may also help individuals live longer, manage current health conditions, and support recovery from illness, injury, and addiction.
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occupying pleasant, stimulating environments that support well-being. • Pleasant & stimulating social, living, working, study environments • Sustainability
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expanding a sense of purpose and meaning in life, including one's morals and ethics. It may or may not involve religious activities. • Values & Beliefs • Meaning & purpose in life • Can include Religion
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gaining personal satisfaction and enrichment from one’s work, whether that be academic work while in college or a job after graduation. • Academics • Internships • Job/Career
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satisfaction with current and future financial situations. • Satisfaction with current and future financial situations • Budgeting, money management skills
The purpose of CARE's annual Sexual Assault Action Month (SAAM) campaign is to increase the Â鶹´«Ã½ community's understanding of the roots and impacts of sexual assault, to motivate all community members to contribute to prevention and survivor support, and to foster connection and healing for sexual assault survivors.
The 2025 theme for Sexual Assault Action Month is Collective Action, Collective Care. This April, we will focus on co-creating spaces of mutual support, collective action, and shared learning for survivors and all people who have been impacted by sexual harm with the understanding that work toward healing and well-being is always communal.
Health Promotion and Wellness (HPaW) is the primary provider of health promotion, education, and prevention programs and services on alcohol, other drugs, and wellness issues for Â鶹´«Ã½ students. HPaW engages students through campus-wide, group, and individual educational initiatives.
Creating and maintaining a healthy and safe community that fosters student wellness is a shared responsibility. Read about how each of the groups below is working to create an environment in which all students can thrive.
April 9, 4:00 PM - 5:15 PM
Searle Hall (Health Service), 633 Emerson Street
HPaW will be hosting a Creating a Budget workshop with US Bank Coaching Team on Wednesday, April 9th from 4-5:15 pm in 6...
April 10, 3:00 PM - 5:00 PM
Foster-Walker Complex, 1927 Orrington Avenue
Join CARE staff during drop-in hours! This is an open space for students to come and ask questions about CARE services, ...
April 10, 6:00 PM - 8:00 PM
University Library, 1970 Campus Drive
The financial burden of experiencing relationship or sexual violence can deeply impact survivors on their journeys of he...
Wednesdays during the Academic Quarter
Fridays during the Academic Quarter
to remain current on all the happenings in the mindful community.